ADHD.lk is a free web platform that helps people with ADHD manage productivity and wellbeing — "tools that work the way your brain does."
The tools
- Visual focus timer designed to reduce time-blindness
- Daily planner and routine builder
- Habit tracker and journal
- Breathing exercises for regulation
- An ADHD self-assessment screener and educational articles
Design philosophy
Everything runs instantly in the browser — no forced sign-up, no overwhelm. An optional account adds cross-device syncing, but the entire toolkit works the moment the page loads, because executive dysfunction should never be the price of entry to tools meant to help with it.